Today you are one step closer to where you can feel more empowered and on a positive path to personal growth and well-being.
As a client-centered collaborative therapist, my goal is to help you uncover your potential and lead a life that is meaningful to you. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges you face in your life. Working deeply in a safe and supportive way, we will explore behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
If you have experienced difficult life situations and are feeling anxious, depressed, confused or numb, we can work toward helping you reconnect to your life in a way that is vital. I believe it is possible, regardless of traumatic life experiences, to live and experience life fully.
If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
Please call or email me for an individual, couples or family therapy consultation today.